Dr Lisa Myers Jul 31, 20212 minBEING ORGANISED IMPROVES YOUR MOOD AND ANXIETYBeing stuck in one place due to the pandemic can be very stressful, tiring and anxiety provoking. During this time, it’s completely valid...
Dr Lisa Myers Nov 19, 20203 minSkye's SpeechFor most of my life I had thought that there was something wrong with me. That I didn’t belong. That I was different. Then a few months...
Dr Lisa Myers Apr 19, 20205 minParenting through corona virus“I think you are over-reacting and allowing this to play into your anxiety…” Well, I was left miserably eating my words… When the world...
Dr Lisa Myers Dec 23, 20194 minLooking Back To Look ForwardIt has been an incredibly challenging 2019 and although not entirely evidence-based, perhaps cosmically influenced? Miss Greta Thunberg...
Dr Lisa Myers Mar 8, 20193 minSimple or Complex?My 12-year-old recently had a science assignment: The particle theory of matter. Wow, in a flash I was transported back many years to my...
Dr Lisa Myers Jan 31, 20193 minMy Confrontation With LossOne month has passed since the tragic day I was notified at 6.30 am that my father was missing. The night before, I had dreamt of his...
Dr Lisa Myers Dec 13, 20185 minNavigating the world of technologyThe issue of social media is commonly woven into the multitude of inpatient and private practice clients that I consult to every day. I...
Dr Lisa Myers Nov 23, 20183 minBe happy – save money and live longer“Don’t worry, be happy”, by Bobby McFerrin, was a popular song released in 1988 (yes, THAT long ago!). Everyone whistled along to this...
Dr Lisa Myers Nov 16, 20182 minIs a half-naked body with a mental health statement better than talking about the real issues?Ok, so recently on my Facebook feed, I commented on the escalation of information currently available on how to improve yourself...